CAPS Campus Offerings Winter 2016

Mental health is just as important as bodily health. You wouldn’t expect to do well in class with the flu or an untreated broken leg, so why would you let mental health concerns go untreated. Check out these workshops offered by CAPS this year. CAPS offers a variety of groups and workshops during the Fall… Continue reading CAPS Campus Offerings Winter 2016

Beat the Winter Blue with these tips

It is that time of year when the days are short and the nights are long. It can really get to just about every one. Use some of these tips to help improve your mood and get back on track. Make this winter the best one yet. Give back. Gandhi once wrote that “the best… Continue reading Beat the Winter Blue with these tips